outdoor training are for men and women who want to work on their discipline, perseverance, teamwork, leadership and a healthy lifestyle.
Water & fresh fruits on Saturday.
Cooking videos, Child care during your training.
Different places, Different Coaches, Different training for one price a month.
Discount on affiliated companies
Our package include...
Zumba is a highly exhilarating dance-fitness program that has taken the world by storm. It is an energetic mix of Latin and international music combined with fun choreography that will get your body moving and grooving in no time.
Cardio is a term used to refer to a type of exercise aimed at improving cardiovascular health. This involves physical activities such as running, cycling, swimming, and dancing. Cardio exercises can increase one's heart rate and breathing, thereby enhancing the delivery of oxygen.
Kickboxing is a physical activity that involves a combination of martial arts techniques and boxing. Those who practice kickboxing engage in a full-body workout that includes punches, kicks, knee strikes, and elbow strikes, among others.
Boxing is a combat sport in which two fighters wearing gloves throw punches at each other for a predetermined amount of time, usually three minutes per round. It is a physically demanding sport that requires a high level of technique, endurance, and mental fortitude.
Strength training refers to a type of exercise in which your body is challenged against resistance, causing your muscles to work and become stronger. This type of training can be performed using free weights, weight machines, resistance bands or using just your bodyweight.
Military training is an essential process to prepare individuals for the challenging and demanding work of the armed forces. This training is designed to equip soldiers with the necessary skillset, discipline, and mindset to carry out their duties with precision and efficiency.
If you're looking for an exciting way to get fit and enjoy the great outdoors at the same time, supboarding might just be the sport for you! Not only is it a fun and rewarding way to exercise, but it also promotes balance and strength training. Paddling works your arms, shoulders.
Cycling is a wonderful outdoor activity that involves riding a bicycle on roads, trails, or other designated areas. It's a form of exercise that can be enjoyed by people of all ages and fitness levels. Cycling offers numerous benefits, including cardiovascular health, muscle strength, and improved mental wellbeing.
Canoe is a watercraft that is propelled by paddling and is typically pointed at both ends. It is usually an open boat that is propelled by a single blade paddle. Canoes have been used for centuries by indigenous peoples around the world, including the Americas, Asia, and Africa.